Warm ups are crucial to the success of your boot camp, they help you ...

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I've got some exciting news. This week fitness expert Georgette Pann is celebrating 30 ...

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I've got 24 Bootcamp training ideas I'd love you to try. This weeks Workout ...

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Most trainers struggle to come up with fun warm up games. That's why I ...

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Sometimes it can be hard coming up with new bootcamp ideas for every class. ...

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I’ve got some HUGE news for you today.  We all know how important it ...

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