Most trainers struggle to come up with fun warm up games. That’s why I want to give you 12 unique bootcamp ideas. Fun warm up games are a great way to super charge the atmosphere at the your camp and start things off with a bang.  These particular fun warm up games come after the pulse raiser & mobility segment because they’re slightly more intense. So, I’ll lay the foundations by giving you 2 fun pulse raisers (dynamic warm ups) that will get the body ready for for … [Read more...]

It's that time of the week when I reveal this weeks outdoor bootcamp ideas. Well, they work just as well indoors, as long as you've got enough room to run about. So, let me ask you. What new bootcamp drills will you be using this week to keep your clients interested in your sessions? If the answer is none then you could be doing  your clients a serious disservice by not utilising the Workout Design Club.With 44 new drills posted each month (12 per week) you can keep every session fresh … [Read more...]

It's that time of the week where I reveal this weeks amazing group fitness class ideas.If you want to be the trainer/bootcamp that gets all the attention/clients this year, then the Workout Design Club is an essential tool. Not only does it let you plan a variety of workouts one month at a time in a matter of minutes, but these unique & entertaining group fitness class ideas  will help you stand out as refreshingly different from all the other trainers in your … [Read more...]