February 16

300 Fun Indoor Bootcamp Ideas For Instructors


If you're sick and tired of running out of fun indoor bootcamp ideas, then I've got something amazing to share with you. 

I have just put the finishing touches to a unique mix-and-match system (loaded with over 300 indoor bootcamp ideas), that makes it ludicrously easy to plan enjoyable indoor workouts.


Discover: How To Keep Your Clients Hooked On Your Classes With Over 300 Fun And Creative Indoor Bootcamp Ideas

You'll have access to over 300 creative challenges (10-30 minutes) that you can quickly mix and match to create stunning workouts for your clients. 

What's more, there are over 1 million combinations to choose from, meaning you'll never be stuck for a fun bootcamp workout ever again.

Mix And Match To Create Over 1-Million (Fun Packed) Indoor Bootcamp Workouts

Indoor bootcamp ideas for instructor

The workout I wanted to share with you today is one of my favourite workout templates that I use to plan full-body HIIT workouts, FAST!

This is just one of over 300 challenges that you'll find inside this Creative Indoor Bootcamp Ideas series. 

Have a go at slotting in your favourite bootcamp exercises and create an awesome challenge for your next class. It'll take you all of 2-minutes. 

Title: Carry On Tabata

Time: 32 Minutes

Choose 8 exercises









Complete each exercise for a 4-minute Tabata straight through by setting your interval timer for 64 rounds of 20/10.

Thats 8 rounds per exercise. 

As a quick guide (so you keep track), here's when to switch exercises.

  • After round 8 (switch to exercise 2)
  • After round 16 (switch to exercise 3)
  • After round 24 (switch to exercise 4)
  • After round 32 (switch to exercise 5)
  • After round 40 (switch to exercise 6)
  • After round 48 (switch to exercise 7)
  • After round 48 (switch to exercise 7)
  • After round 56 (switch to exercise 8)

What I love about this challenge template (apart from the fact that it's very challenging), is that there's nowhere to hide.

You just got to knuckle down and get on with it.

What's more, you can use whatever bootcamp exercises you like, be that bodyweight, equipment or a combination of both.

You can also use this template to create lower body workouts, core workouts, upper body workouts, and a combination such as lower and core.

Thats one template, hundreds of possible workouts. 

Here's Whats Included

1. Total Body Reset: Full Collection

A complete (done for you) 4-month strength and conditioning programme that you can plug straight into your business. Each workout is uniquely different, with a fun twist, and the workouts are around 30 minutes. 

You can either run the entire 4-month programme with your clients or mix and match the individual workouts to plan your group classes. 

What's more...

These fun challenges require no running, making them perfect for indoor group training, outdoor group training, 1-1 PT and even online training.  

Thats 64 fun indoor bootcamp ideas and 64 fantastic finisher drills

2. Creative Indoor Bootcamp Workouts: Full Collection

indoor bootcamp workouts

These fun workout indoor bootcamp ideas (15-35 minutes in duration) have been specially designed in a simple template format, so you can slot in your preferred exercises, be that bodyweight, equipment based or a combination of both. 

This means that you can take any workout and turn it into a lower, core, upper or full-body workout in a matter of seconds. You can also mix and match to create full session plans. 

This gives you thousands of potential indoor bootcamp workouts (almost instantly), which will save you a tremendous amount of time and energy.

What's more...

These fun challenges require zero running, making them suitable for indoor group training, 1-1 PT, and even outdoor nootcamps. 

Thats 120 powerful workout templates.

3. Total Hero: Full Collection 

Indoor group fitness ideas

This incredible collection of indoor bootcamp ideas contains some of the most creative workouts I have ever put together. The cream of the crop!

I have included...

  • 60 Powerful workout templates (25-35 minutes) that make it almost effortless to plan fun and result-focused indoor workouts. 
  • Quick explainer videos to go alongside the written (done for you) workouts, so you can absorb the content quickly.
  • E3MOM, our best-selling manual that will teach you 16 brand-new HIIT formats that will take your classes to a new level of fun. 

We design all of our workouts from scratch with a creative twist, so you can guarantee that YOUR classes stand out from your competitors.

Thats 76 unique indoor bootcamp challenges

Original Indoor Bootcamp Ideas That Help You Stand Out From Your Competitors

Indoor bootcamp ideas for group fitness trainers

Leon working on AMRAP Reimagined, an innovative way to create fun AMRAP challenges.

To date, I have delivered over 1700 bootcamp classes, 116 corporate team-building classes and 1146 online workouts. That's a lot of session planning.

Over that time, I have developed a unique skill, which is taking proven training methods and transforming them into fun Bootcamp workouts. 

And that's the secret to how I grew my membership to over 200 members in three locations. Including a corporate team build contract and the world-renowned Wrigleys, the largest manufacturer of chewing gum. 

See, when you have the variety to knock out consistently amazing workouts (week after week), running a business becomes easier. 

  • Better retention
  • More referrals
  • Better attendance
  • Enhanced reputation
  • Word-of-mouth marketing 

The list goes on...

Why Creative Indoor Bootcamp Workouts Is Different To Anything You Have Ever Seen

How many times have you searched the internet for fun indoor bootcamp ideas and found nothing that really inspired you? A million times, right? 

See, for me; there's nothing worse than showing up to class with a bland workout because I couldn't think (or find) anything fun to do. 

It's a horrible feeling, isn't it?

And that's why I put so much time and effort into creating bootcamp workout programmes that are fun, creative, inspiring, and, most important of all, result-focused. 

"With this mix and max system at your fingertips, you'll have a simple, proven plan for whipping up fun and effective group workouts without draining your time and energy".

Who Can Use These Creative

Bootcamp Workouts? 

These workouts are perfect for small or large spaces, making them perfect for indoor trainers (any size venue), and even outdoor Bootcamps. 

What's more, each workout has been designed to challenge all ability levels equally (beginners through to advanced), so your clients can work at an intensity that is right for them.

Indoor bootcamp ideas 5

What Trainers Are Saying About
Creative Indoor Bootcamp Workouts 

John Kari Merrill

Group Trainer, US

"My clients are loving these challenges. How you have managed to come up with so many different indoor bootcamp ideas is beyond me. The template design is also fantastic. I can quickly write in my exercises based on my equipment, and I'm done in like 2-minutes. This is going to save me so much time. Thank you". 

John Paul Davis

Group Trainer, UK 

High energy and lots of fun. I love that each challenge is different and that I can plug in my own exercises to make it my own. I'm getting some really great feedback from my clients. It's nice to see them having fun.

Indoor group fitness training

Sally Hall

Group Trainer, UK

I run a very popular bootcamp and my classes are always booked solid. Your workout concepts and ideas are really fantastic and have been very inspirational to me. There is no way I would have delivered such popular bootcamps without your influence. Team game secrets is mind boggling to say the least. The variety is off the chart. It's crazy.


This is a golden opportunity to take your classes to a new level of fun while saving countless hours in the process. 

You can grab this incredible mix-and-match system today for just $197 $97, and you'll never be stuck for a fun workout, EVER AGAIN!

Limited Time Bonus

This incredible series of innovative workouts is brought to you by my good friend Georgette Pann, owner & founder of NutriFitness. 

I knew from the start that this would be a fantastic addition to the 

Creative Indoor Workouts series, so I asked Georgette if I could include it as a very special bonus for you. 

She said yes, and I'm so grateful. You are going absolutely love it. 

This series is currently on sale for $97, but when you purchase Creative Indoor Workouts today, you get it for free. 

Inside this series, you’ll discover 99 innovative workouts that are programmed with a wide variety of awesome exercises.


Indoor bootcamp ideas for bootcamp trainers

(Over 300 Workouts, Total Value:  $546)

Never Struggle For A Fun Workout,

Ever Again, For Only

$197 $97

100% Satisfaction Guarantee for 365-Days


If, for any reason, you don't like these creative workouts, you can get a full refund anytime within 365 days after your purchase. If you have any issues, just get in touch with our friendly support team and they'll either help you out until you get the results you need or give you a swift refund.


Leon is an ex-British Royal Marine Commando turned fitness business owner.  

Shortly after leaving the Marines, Leon opened his first group training business and quickly discovered that he had a talent for creating result-focused workout programmes that were cleverly disguised as fun.

In under a year, Leon had over 200 members training in three locations, which came mostly through word of mouth. 

Today, Leon is making these creative ideas available to you, so you can enjoy a similar success and continue to run popular group classes. 

Leon is the CEO of the Workout Design Club and runs an online fitness programme for fitness professionals around the world. 

If you have any questions about creative indoor workouts, you can content Leon at the email below.

To your success.  

Leon Melnicenko, 


Train The Trainer

Contact: uniquebootcampworkouts@gmail.com


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