Unique bootcamp workouts for outdoor/indoor group fitness instructors
I can't wait to share these fun bootcamp ideas with you.It all started when I arrived to take my evening session. I realised I left my cones, equipment & my session plan at home.I was expecting around 30 people to show up that night at bootcamp, with lot's of newbies to impress.So to be honest, I was in full panic mode.Anyway!When I opened the trunk of the car, there is was in all it's glory. My savorier. 1 Single cone that I now had about 12 minutes to design my session … [Read more...]
Using fun team workouts is one of the easiest ways to keep your clients coming back for more.It's worth remembering that most of your clients joined your bootcamp because they wanted to be part of a team. If that wasn't true, they would train on their own.So, it makes sense to include fun team workouts & activities that get people working together, getting to know one other and having a laugh.So, top tip. Use less individual workouts, and include more team based stuff.Over … [Read more...]
Today I'm sharing 20 fun bootcamp ideas you can use to build your workouts around.I was speaking to a trainer the other day and we agreed that, you can be a world class marketer, but if your bootcamp workouts are boring and lack atmosphere, you're screwed.The truth is, those free workout ideas you've been finding on the internet are not nearly enough to ensure you stand out head and shoulders from your competitors.Why?Because every Tom, Dick and Harry are using these same workout … [Read more...]