If you're always on the look out for fresh boot camp exercises to use with your fitness clients, then you're in the right place.  I don't know about you but I hate repeating the same exercises/workout with my clients. Actually, I've got a bit of an obsession with making each new workout uniquely different. In my experience, keeping things fresh and fun leads to much higher retention/referrals rates.  Just to give you an idea, I plan my weekly bootcamp workouts as follows. Monday: … [Read more...]