If you're always on the look out for fresh boot camp exercises to use with your fitness clients, then you're in the right place. I don't know about you but I hate repeating the same exercises/workouts with my clients. Actually, I've got a bit of an obsession with making each new workout uniquely different.In my experience, keeping things fresh and fun leads to much higher retention/referrals rates. Just to give you an idea, I plan my weekly bootcamp workouts as follows.Monday: … [Read more...]