If you’re always on the look out for fresh boot camp exercises to use ...

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If you find yourself wasting lot’s of time each week searching the net for ...

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Sometimes trainers ask me. “What are the best bootcamp drills to use” And I ...

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I love experimenting with new bootcamp exercises. Especially when it comes to my own ...

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When I first started running group fitness classes, I often struggled with the fun ...

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