Fun Bootcamp Ideas For Group Fitness Trainers 

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The Official Online Store For All Things Bootcamp Workout Ideas

This week is the launch of Bootcamp Sumo, your one stop shop [...]

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The Official Online Store For All Things Bootcamp Workout Ideas

Best Regression for a Kettlebell Swing

What is the best Regression for a Kettlebell Swing? In todays guest [...]

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Best Regression for a Kettlebell Swing

10 Secrets For Designing Better Bootcamp Workouts

Like it or not, the most important aspect of running a boot [...]

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10 Secrets For Designing Better Bootcamp Workouts

Should I add Plyometrics into my Boot Camp?

In our article on what fitness equipment to buy for your boot [...]

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Should I add Plyometrics into my Boot Camp?

Should I Use Kettlebells in my Boot Camp?

While bodyweight boot camps are incredibly effective, more and more boot camp [...]

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Should I Use Kettlebells in my Boot Camp?

The Ultimate Bootcamp Equipment List?

In this article I'll share will you the ultimate bootcamp equipment list [...]

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The Ultimate Bootcamp Equipment List?

What is the Best Warm Up for Boot Camps?

Warm ups are crucial to the success of your boot camp, they [...]

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What is the Best Warm Up for Boot Camps?

Group Fitness Ideas For Group Trainers

I've got some exciting group fitness ideas to share with you. This [...]

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Group Fitness Ideas For Group Trainers

Personal Trainers: Don’t Be The Block Buster Of Fitness

It doesn't seem that long ago (about 15 years) that I used [...]

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Personal Trainers: Don’t Be The Block Buster Of Fitness

Fun Online Workout Programs For Zoom, Facebook Live, Google Hangout etc

This week I've been busy designing fun online workout programs for Zoom, [...]

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Fun Online Workout Programs For Zoom, Facebook Live, Google Hangout etc

EMOM Workout Ideas And How To Set The Perfect Rep Target For Your Clients

Lately, I've been experimenting with different EMOM workout ideas.  Today I want to [...]

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EMOM Workout Ideas And How To Set The Perfect Rep Target For Your Clients

What Is The Best EMOM Workout? (Every Minute On The Minute Workout)

Whats your favourite (EMOM) every minute on the minute workout? EMOM, which stands [...]

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What Is The Best EMOM Workout? (Every Minute On The Minute Workout)

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