Unique bootcamp workouts for outdoor/indoor group fitness instructors
Creating brand new group workout ideas week in week out can be draining. Especially if you're taking a lot of Bootcamp workouts each week. This month inside the Workout Design Club features a stunning collection of group workout ideas covering a wide range of fun training concepts. These Bootcamp ideas are jam-packed with fun, variety, and teamwork. Everything you need to stand out from the crowd and give your clients a truly fantastic experience. Here are this … [Read more...]
This week I'll be sharing some seriously fun workout ideas for groups over in the Workout Design Club. This week I'lll be sharing 8 new song workouts (musical finisher drills), plus 16 fun bootcamp ideas I think your clients will love. Here's whats new in the WDC this week. 24 Workout Ideas For Groups That Will Put You Light Years Ahead Of The CompetitionAka creeper rounds. This fun 10 minute partner challenge fuses isometrics with plyometrics to work the body is new and exciting ways. … [Read more...]
This weeks Workout Design Club update features a stunning collection of fun bootcamp warm up games, circuit training ideas, bootcamp finisher games and a wide variety of bootcamp ideas designed to keep your clients happy.The truth is, It's very difficult to keep your sessions consistently amazing week after week, month after month. Even if you can, it's going to steal your time and leave you mentally exhausted. This is where the Workout Design Club comes in.Here's what group trainer Sharon … [Read more...]