Fun Bootcamp Ideas For Group Fitness Trainers
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10 Secrets For Designing Better Bootcamp Workouts
Like it or not, the most important aspect of running a boot [...]
Should I add Plyometrics into my Boot Camp?
In our article on what fitness equipment to buy for your boot [...]
Should I Use Kettlebells in my Boot Camp?
While bodyweight boot camps are incredibly effective, more and more boot camp [...]
The Ultimate Bootcamp Equipment List?
In this article I'll share will you the ultimate bootcamp equipment list [...]
What is the Best Warm Up for Boot Camps?
Warm ups are crucial to the success of your boot camp, they [...]
Group Fitness Ideas For Group Trainers
I've got some exciting group fitness ideas to share with you. This [...]
Personal Trainers: Don’t Be The Block Buster Of Fitness
It doesn't seem that long ago (about 15 years) that I used [...]
Fun Online Workout Programs For Zoom, Facebook Live, Google Hangout etc
This week I've been busy designing fun online workout programs for Zoom, [...]
EMOM Workout Ideas And How To Set The Perfect Rep Target For Your Clients
Lately, I've been experimenting with different EMOM workout ideas. Today I want to [...]
What Is The Best EMOM Workout? (Every Minute On The Minute Workout)
Whats your favourite (EMOM) every minute on the minute workout? EMOM, which stands [...]
10 Boot Camp Workout Ideas For Extreme Variety
I have a fantastic selection of boot camp workout ideas to share [...]
Group Workout Ideas That Will Keep Your Clients Hooked
Creating brand new group workout ideas week in week out can be [...]
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