In this article I'll share will you the ultimate bootcamp equipment list and answer the question “What ...

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Warm ups are crucial to the success of your boot camp, they help you to prepare your ...

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I've got some exciting news. This week fitness expert Georgette Pann is celebrating 30 years in the ...

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It doesn't seem that long ago (about 15 years) that I used to hit the local blockbuster ...

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Are you managing to keep yourself fit with everything thats going on? In case you didn't know, ...

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