Variety is the secret ingredient to a thriving group fitness business. Which is why I'm super excited to share this weeks collection of incredible bootcamp ideas.
Here's are the crazy bootcamp ideas you could be using this week to stand out head and shoulders above your competition.
12 Bootcamp Ideas That
Will Give You Super Powers
A fun and simple warm up you can use to start every session. In this 25 minute challenge that slowly progresses in to a tough workout, players direct the game in 2 unique ways which involves a funky game to determine who completes the forfeit. (The team or the trainer).
Combining sprints and steady state cardio this is a challenge to be reckoned with. Players have 10 minutes to blast through the levels and set the best score possible. It’s a fantastic cardio based fitness test designed to show your clients they’re progressing.
In this 18 minute sprint your heart out challenge, players join forces to complete 3 levels of difficultly as they beast their way through this crazy running circuit.
In this super fun team game, players earn flipping credits in order to collect points and win the game. With limited collectables, players are pushed to their limit.
Good things come in 100’s. In this ninja tough 40 minute battle test, players embark on an elevator style challenge designed to test their mental toughness. It’s the ultimate calorie burn with an added cheeky twist in the middle.
This is ‘deceptively tough’ team finisher drill combining a tough cardio element with a full body exercise. Players score points by working up the various levels of difficulty. This is the ultimate way to finish your session and leave everybody feeling (more than) satisfied.
The ultimate team circuit designed to build muscle, strength and cardiovascular endurance. Playing for points, players navigate the circuit in their own unique way so they can contribute to a team win. It’s fun, fast and furious.
In this tough musical finisher drill, players are tasked with completing 105 push ups in a short space of time. Combine that with a killer cardio element and you’ve got your hands full.
Probably one of the best teams games I have designed in 2019. Teams battle to solve a series of linear math puzzles whilst contending with a series of tough exercise challenges.
You got 1 life credit so you better make it count. In this epic HIIT game players have only one goal. To stay alive. The only question is. Who will make it to the end?
My Favourite 2 Bootcamp Ideas This Week
Each week I pick my favourite 2 workout designs. All the bootcamp ideas I design are fun, unique and creative. But I always have my fav's. So try these first when you login to the Workout Design Club.
In this 50 minute triple AMRAP stack workout, players are faced with 3 different tasks that challenge the entire body then unite in to the grand finisher of finishers. It’s one of those challenges that will be talked about and remembered for years to come.
The longest 7 minutes of your life. Players get their burn on in this super tough leg finisher designed to build strength and shape the legs like no other. It’s actually quite fun.