Workout games are great for developing a fun team atmosphere at class.
If you can get the right balance of fun and fitness, I can guarantee that you'll enjoy more referrals, better client retention and a more successful fitness business.
It's important to know that you can create workout games around many different formats, such as.
Workout Games Around Sprinting
When I was in the marines we played a game called British bulldog. The bulldogs stand in the middle of the play area. All remaining players stand at one end of the area (home). The aim of the game is to run from one end of the field to the other, without being caught by the bulldogs. When a player is caught, they become a bulldog themselves.
Benefits of Sprint Training
Isometric Workout Games
Coming up with fun & fresh bootcamp ideas week in week out can be tough and time consuming. Thats why I created the Workout Design Club - The Group Fitness Search Engine.
The WDC is an ‘advanced’ group fitness search engine that gives you 24/7 access to a massive variety of fun, unique & challenging large group workouts, and small group workout ideas.
It guarantees that you show up to every session with a fun packed and perfectly planned group workout. In fact, you can now plan interesting and varied sessions in a matter of minutes, which is extremely valuable when you live a busy life.
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Great article, thank you!