This week I'll be sharing some seriously fun workout ideas for groups over in the Workout Design Club. This week I'lll be sharing 8 new song workouts (musical finisher drills), plus 16 fun bootcamp ideas I think your clients will love. Here's whats new in the WDC this week. 24 Workout Ideas For Groups That Will Put You Light Years Ahead Of The CompetitionAka creeper rounds. This fun 10 minute partner challenge fuses isometrics with plyometrics to work the body is new and exciting ways. … [Read more...]

This weeks Workout Design Club update features a unique collection of fun bootcamp workout routines that you can put to the test this week.  We believe that variety is the secret ingredient to a thriving group fitness business, and with brand new weekly updates you’ll always be one step ahead of the competition. Here's whats new12 Bootcamp Workout Routines That Will Put You Light Years Ahead Of The CompetitionIn this epic team building workout, each round gets more demanding as time … [Read more...]

Variety is the secret ingredient to a thriving group fitness business. Which is why I'm super excited to share this weeks collection of incredible bootcamp ideas. Here's are the crazy bootcamp ideas you could be using this week to stand out head and shoulders above your competition. 12 Bootcamp Ideas That Will Give You Super PowersA fun and simple warm up you can use to start every session. In this 25 minute challenge that slowly progresses in to a tough workout, players direct the … [Read more...]