This weeks Workout Design Club update features are unique collection of fun circuit class ideas, bootcamp games & partner workouts. Better still I have designed them in a template format so you can slot in your own unique exercises. Most trainers think they're not very creative until they join the Workout Design Club. The WDC is like talking your PHD in creative workout design, but instead of it taking you 8 years, it's instant.Here is this weeks update that is filled with fun … [Read more...]

I've got 24 Bootcamp training ideas I'd love you to try. This weeks Workout Design Club update includes 24 Bootcamp training ideas that you can use to stand out agaist the competition... And wow your clients. From fun warm up games, creative circuit training routines and epic team challenges, this weeks update has a killer selection of Bootcamp training ideas. You can access todays ideas over in The Workout Design Club. 24 Bootcamp Training Ideas That Will Wow Your Clients … [Read more...]

Most trainers struggle to come up with fun warm up games. That’s why I want to give you 12 unique bootcamp ideas. Fun warm up games are a great way to super charge the atmosphere at the your camp and start things off with a bang.   These particular fun warm up games come after the pulse raiser & mobility segment because they’re slightly more intense. So, I’ll lay the foundations by giving you 2 fun pulse raisers (dynamic warm ups) that will get the body ready for for … [Read more...]